Free Fitness for Fun

Friday 29th June, 10.00 a.m. – 10.00 p.m.

A 12 hour event of sport, dance and athletics will be held in Ionad Naomh Pádraig as part of  “Active Donegal/Just Try It”.  See below a list of the events:-

10.00 a.m.    Dodgeball

11.00 a.m.   FitKidz

12.00 p.m.  Irish Dancing

1.00 p.m.  Soccer

2.00 p.m.  Yoga

3.00 p.m.  Ladies Football

4.00 p.m.  Tai Chi

5.00 p.m.  Aerobics

6.00 p.m.  Zumba

7.00 p.m.  Martial Arts

8.00 p.m.  Pilates

9.00 p.m. Men’s Football

The district health nurse Kit Crowley will be there to take your blood pressure, test your sugar leves and to give general advice on health and nutrition.  A representative from “Slimming World” will also be there at 5.30 p.m. to give advice on diet and healthy eating.  This event is free of charge.

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