Monthly Archives: June 2012

Scléip & Sláinte Saor in Aisce

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Dé hAoine 29ú Meitheamh, 10.00 r.n. – 10.00 i.n.

Beidh 12 uair gan stad de imeachtaí spóirt, damhsa agus aclaíochta ar siúl in Ionad Naomh Pádraig mar pháirt de  “Active Donegal/Just Try It”.  Seo a leanas na himeachtaí a bheas ar siúl:-

10.00 r.n.    Dodgeball

11.00 r.n.   FitKidz

12.00 i.n.  Damhsa Gaelach

1.00 i.n.  Peil

2.00 i.n.  Íoga

3.00 i.n.  Peil na mBan

4.00 i.n.  Tai Chi

5.00 i.n.  Aeróbaic

6.00 i.n.  Zumba

7.00 i.n.  Ealaíon Comhraic

8.00 i.n.  Pilates

9.00 i.n. Peil na bhFear

Beidh an banaltra áitiúil Kit Crowley ar fáil le brú fola a ghlacadh, tástáil siúcra fola agus comhairle a thabhairt ar chúrsaí sláinte agus cothú. Chomh maith le sin beidh ionadaí ar fáil ó “Slimming World” @ 5.30 i.n. le comhairle a thabhairt ar aiste bidh agus bia sláintiúil. Tá na himeachtaí seo uilig saor in aisce.

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Free Fitness for Fun

Friday 29th June, 10.00 a.m. – 10.00 p.m.

A 12 hour event of sport, dance and athletics will be held in Ionad Naomh Pádraig as part of  “Active Donegal/Just Try It”.  See below a list of the events:-

10.00 a.m.    Dodgeball

11.00 a.m.   FitKidz

12.00 p.m.  Irish Dancing

1.00 p.m.  Soccer

2.00 p.m.  Yoga

3.00 p.m.  Ladies Football

4.00 p.m.  Tai Chi

5.00 p.m.  Aerobics

6.00 p.m.  Zumba

7.00 p.m.  Martial Arts

8.00 p.m.  Pilates

9.00 p.m. Men’s Football

The district health nurse Kit Crowley will be there to take your blood pressure, test your sugar leves and to give general advice on health and nutrition.  A representative from “Slimming World” will also be there at 5.30 p.m. to give advice on diet and healthy eating.  This event is free of charge.

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